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21 December 2012 0 Comments

Dance of Partner Yoga: 4-week Series

November Series at Namaste Berkeley.7:30-9 PM

Join Alok and Anjuli in discovering resonance and truthful connection with others in a safe, fun environment. We will lead you on a journey of trust, communication, and support. A blend of group asana, contact improvisation, contact yoga, and Thai massage will leave you feeling revitalized. You will gain skills to align your body in supporting others as well as tools to be more responsive and flexible in contact yoga. With this heightened trust and sensitivity, we will explore therapeutic flying yoga and culminate with Thai massage. Using group support, we move beyond limitations to find freedom in body and mind. No partner needed.

Full Series: $60 for 4 classes. $20 drop-ins. Register at: http://namasteoakland.com/ under Berkeley Namaste Events.

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