20 December 2012 0 Comments

Contact Yoga and Therapeutics

Weekly Thursday night class at Yogakula Berkeley. 7:45-9:15 PM. May-October 2012

Alok and Anjuli will be teaching contact yoga, a blend of partner yoga, contact improvisation,and Thai massage that focuses on building trust, responsiveness, and healing connection. You will gain skills to align your body in supporting others as well as tools to be more responsive and flexible n contact yoga. Classes will regularly include a spectrum of therapeutic to acrobatic flying, suitable for all levels. No partner needed!

Yogakula Berkeley. 1700 Shattuck, Berkeley

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