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16 December 2012 0 Comments

Dancing Into Your Edge: A Movement and Sound Workshop

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November 19, 2011, 7-9:30 PM

Flying Yoga Shala, Oakland, CA

Together we will explore how our expression through movement and sound allows us to open up the body and release stored energy, providing the space to listen to our inner self.

Using techniques and inspiration from martial arts, contact improvisation and butoh, Anjuli will guide you through exercises to awaken the body. We will move from circular, warming exercises into paired and group work, using concepts of resonance and touch to help us tune into our inner cues for movement and expression letting go of our ego-patterned, anticipated movements. The evening will climax with a blind-folded spirit journey that will allow each person to move through space with supportive contact from the group. We will end with a free dance allowing us to bring this new awareness and sensitivity into a formless and free space. Abram will be sharing his live and electronic soundscapes with us for this event, creating an ambiance for fluidity and authentic expression.

$40 entrance fee
$30 pre-registration open until Nov. 17th

Register online at:
www.flyingyogashala.com
4308 Telegraph, Oakland

FMI contact Anjuli at:
anjulimahendra@gmail.com

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